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Free Cooking
Demonstrations!
Are you in the healthcare, fitness or nutrition
industry? Does your company hold health fairs,
"lunch and learns" or wellness
conferences? Do you have business associates
or friends that would be interested in seeing a
cooking demonstration based on "Fill Your Plate and
Still Lose Weight!" in the Columbia, SC
area?
This 45-minute demonstration will
feature one healthy breakfast, lunch, and
dinner menu from the book including healthy eating
tips, easy time savers, and picky kid's menu
suggestions.
If you are interested, please provide more detail
on your venue or special event. Please email
info@contactcomm.com with your event date, time, and
details.
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Fill Your Plate
and Still Lose Weight!
Do you love food? Do you hate feeling
hungry? This cookbook is just the answer you have
been waiting for! Nutritious and delicious
breakfasts, lunches, dinners and snacks all under 350
calories each! Counting calories has never been
easier. Also includes Fast Food Restaurant
Survival Plan, Daily Food Tracking Chart, Exercise Log,
Weight and Measurement Chart, Journaling Log and Common
Foods Calorie Counter. Cookbook
only $14.95 each.
Looking for a unique holiday,
appreciation, birthday, or recognition gift? How
about the "Fill Your Plate Gift Collection"? This
collection includes "Fill Your Plate and Still Lose
Weight" Cookbook, Kitchen Food Scale,(white
only) and Measuring Spoons packaged in a beautiful
reusable gift bag with tag. Just
$24.95! each. |
|
Can We
Talk?
Did
you know that the average American may be carrying as
much as 10-25 pounds of impacted fecal matter in his/her
colon? This year, an estimated 130,000 new
cases of colon and rectal cancer will be diagnosed,
making it the fourth most common form of cancer in
America. Colon cancer is the second leading cancer
killer in the United States.
A clean and well functioning digestive
system is essential for optimal health. Colon
toxicity due to build up in the colon can
be a contributing factor in many commonly
reported health problems such as: constipation,
backaches, diarrhea, skin problems, irritability,
difficult weight loss, insomnia, hypertension,
headaches, arthritis, distended abdomen, chronic fatigue
syndrome, depression, frequent colds, food cravings,
foul body odor, hemorrhoids, allergies, bad breath,
asthma, prostate trouble, hypoglycemia, abdominal gas,
and menstrual problems. (Source: Global
College of Natural Medicine).
Before starting a new diet or eating
regimen, or to simply give your system a thorough
cleaning, try detoxification. To order
your 10-day detox system, click
here. | |
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Passing this newsletter along to someone you know
is the greatest compliment we can receive.
Thank you!
Sincerely,
Janice
Walker Pinnington
Contact Communications, LLC
Resellers: Receive 50% discount off the
retail price. Minimum of 10 books required.
For more information, click
here. | | |
| Upcoming Events |
|
Visit us at the Junior League Holiday Market
Show
State Fair Grounds
Nov. 29-Dec.2,
2007 |
Personal
Training
Looking for a personal trainer
to complement your nutrition goals? Train
one-on-one or from the comfort of your own home via web
training.
Visit
for more
information.
|
Blueberry Crepes
with
Bacon
341 Calories
39 g of Carbs
12 g of Fat
19 g of
Protein |
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FOR IMMEDIATE RELEASE
Click below to find out more. Press Release
dated:
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