From: Janice Walker Pinnington [jan@actionsafetyprogram.com]
Sent: Tuesday, August 28, 2007 4:17 PM
To: info@contactcomm.com
Subject: Great News!
cover frontDear Friends and Family,
 
I wrote a book!
 
"Fill Your Plate and STILL Lose Weight!" is a brand-new collection of healthy menu plans and meals under 350 calories each.  Enjoy wonderful breakfasts, lunches, dinners and snacks while eating TONS OF FOOD and losing weight at the same time!
 
Did you know that two chocolate chunk cookies are equal in calories to one baked chicken breast, one half cup of brown rice and one half cup of mandarin oranges?  I didn't. 
 
For those of you who don't know me, my name is Janice Walker Pinnington. In the past, I have had a thyroid condition, slow metabolism and chronic fatigue syndrome.  In the last two years, I decided it was time to take back my energy and my life.  It was time to take off those extra pounds that made me feel uncomfortable and sluggish.  This book includes over 60  complete meal plans with calorie, carb, protein and fat gram counts, Daily Food Tracking Chart, Exercise Log, Weight & Measurement Tracking Chart, Journaling Box, Common Foods Calorie Chart and a BONUS FAST FOOD RESTAURANT SURVIVAL PLAN (when a drive-thru is your ONLY option).
 
As a self-published author, the costs to get this book off the ground have been very high.  I'm asking that you PLEASE forward this email to anyone you can think of that might be interested in this book.  I promise you, they will NOT be disappointed!  I can't begin to describe what a wonderful tool this book is for health, weight management, and general food enjoyment.  Word of mouth is the best form of advertising and I thank you in advance for your consideration and help.
 
Are you a reseller or small business owner? (hair salon, nail salon, fitness instructor, gift shop owner, home party consultant, etc.?).  We offer a 50% discount to resellers.  Please contact me at info@contactcomm.com to receive your "Resellers Application Form".  (Minimum of 25 books required).
 
Price: $14.95 U.S.
First editions available to ship Sept. 12th.  Reserve your copy today!  Books will ship on a first-come, first-serve basis.  You will not be billed until your order ships.
Join Our Mailing List
family
 
 
 
 
 
 
Sincerely,
Janice Walker Pinnington
www.CompleteFamilyNutrition.com
     
This email was sent to info@contactcomm.com, by jan@actionsafetyprogram.com
CompleteFamilyNutrition.com | a division of Contact Communications,LLC | 114 Signal Lane | Irmo | SC | 29063