"Fill Your Plate and STILL Lose
Weight!" is a brand-new collection of healthy
menu plans and meals under 350 calories each. Enjoy
wonderful breakfasts, lunches, dinners and snacks while eating
TONS OF FOOD and losing weight at the same time!
Did you know that two chocolate chunk cookies are equal
in calories to one baked chicken breast, one half cup of brown
rice and one half cup of mandarin
oranges? I didn't.
For those of you who don't know me, my name is Janice
Walker Pinnington. In the past, I have had a thyroid
condition, slow metabolism and chronic fatigue syndrome.
In the last two years, I decided it was time to take back my
energy and my life. It was time to take off
those extra pounds that made me feel uncomfortable and
sluggish. This book includes over 60 complete meal
plans with calorie, carb, protein and fat gram
counts, Daily Food Tracking Chart, Exercise Log,
Weight & Measurement Tracking Chart, Journaling Box,
Common Foods Calorie Chart and a BONUS FAST FOOD
RESTAURANT SURVIVAL PLAN (when a drive-thru is your ONLY
option).
As a self-published author, the costs to get
this book off the ground have been very high. I'm
asking that you PLEASE forward this email to anyone you can
think of that might be interested in this book. I
promise you, they will NOT be disappointed! I can't
begin to describe what a wonderful tool this book is for
health, weight management, and general food enjoyment.
Word of mouth is the best form of advertising and I thank
you in advance for your consideration and help.
Are you a reseller or small business owner? (hair
salon, nail salon, fitness instructor, gift shop owner, home
party consultant, etc.?). We offer a 50% discount to
resellers. Please contact me at
info@contactcomm.com to receive your
"Resellers Application Form". (Minimum of 25 books
required).
Price: $14.95
U.S.
First editions available to ship Sept.
12th. Reserve your copy today! Books will
ship on a first-come, first-serve basis. You
will not be billed until your order
ships.